A Leap in Self-Care for Nurses
Dr. Martha Ramos Duffer, uses new findings to equip nurses and others with proven strategies to recover from burnout and create lives that they love.
The Medicine of Belonging
For Your Well Being: The Medicine of Belonging Vol. 24, Issue 7 · October 15, 2026 Dear Friends, I’ve added a new word to my vocabulary — “relationsick.” Yes, you read that right. It’s the title of Lissa Rankin, MD’s new book, Relationsick: Why Putting Yourself Last Is Destroying Your Health — and How… read more
Finding Her Rhythm
Breast cancer survivor Jacquelyn Fletcher Johnson shares recovery lessons learned in a dragon boat where synchronization, not raw effort, wins the race.