Step by Step – Melanie Nix Runs Her Way Through — and Past — Breast Cancer
Breast cancer survivor Melanie Nix runs her way through and past breast cancer, confirming statistics about the power of running and survival.
A Leap in Self-Care for Nurses
Dr. Martha Ramos Duffer, uses new findings to equip nurses and others with proven strategies to recover from burnout and create lives that they love.
Be a Mama Bear . . . for Yourself
Darcy Lord, PhD, explains why self-love is not selfish. In fact, self-love is radically different from being selfish and is the key to bringing you alive and claiming your one wild and precious life.