(503)699.5031
| Real Women Re-Visited, Men's Health Emerges | October 7, 2004 |
For Your Well Being
Barbara Christenson, Speaker Services, Publisher
mailto:barbarac@easystreet.com
http://www.SpeakingForYourWellBeing.com
Published every other Thursday
October 7, 2004, Vol. II Issue 21
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In This Issue: Real Women Re-Visited, Men’s Health Emerges
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Dear Friends,
I love it when speaker-friends come to my part of the country. Holly
Stiel and I got to spend the weekend at Skamania Lodge in the Columbia
River Gorge in Washington a weekend ago, where she did her unique and
entertaining program on the art of customer service for Aveda and the
Dosha Salon/Spas of Portland. I can’t wait to tell you more about
Holly’s concierge service programs for hospitals in a future issue.
Cutting edge!
Everyone reading this newsletter, I’m sure knows it’s Breast Cancer
Awareness Month. Get additional info at http://www.nbcam.org I missed
my local Susan G. Komen Race for the Cure event this year as I was out
of town. Having participated in years past, I can attest to the awe of
being involved in such a huge mass of committed bodies and souls. I
believe I’ve heard Portland’s is one of the biggest in the country.
Go Pink!
This is such a busy time of year! Events going on everywhere, and cool
stuff in the news, having to do with men’s as well as women’s health.
I hope you enjoy our client story on Real Women in Wisconsin. Lots more
good stuff coming up in the next issue, including the 2005 Midlife
Momentum Calendar Guide, and Katherine Martin and her new book, "Those
Who Dare: Real People, Real Courage and What We Can Learn From Them."
Yours truly,
Barbara
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CREATE THE BODY YOUR SOUL DESIRES
Real Women/Body Image Revisited in Waukesha, WI
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Three years ago, ProHealth, in Waukesha, WI, purchased the Real Women
Sculptures for display in their new Birthing Center and Women's Center.
When they look at their bodies, 75% of American women are not satisfied
with their appearance. The unrealistic definition of female beauty as
depicted in the media, has led women to become obsessed with their
appearance, resulting in depression, guilt and shame. The Real Women
Project celebrates the true beauty of women at every stage of life.
It is a national movement that aims to defeat existing standards of
beauty, helping women forge stronger and healthier relationships with
their bodies, ultimately enhancing their overall health and well being.
It is rooted in the belief that self-acceptance is the foundation for
mental, physical and spiritual health. The Project’s focal point is a
series of 13 sculptures of women spanning eight decades of life and
celebrating women of diverse shapes, sizes and cultures.
Working with the founders of the Project, the Women’s Center team
decided to hold a Real Women Conference in Waukesha in 2001. They
brought in two speakers, one story teller and three musicians for a
day long conference related to body image and the media's influence
on how women view their bodies.
"It was an incredible day attended by over 300 women," according to
Laura Armstrong, Education Specialist for the Women’s Health Center.
"It was so successful that we repeated the conference again in the
fall of that same year in Milwaukee with a little smaller attendance.
Since then, we've done much smaller events related to body image
including a program for mothers and their pre-teen daughters called
‘The Beauty Within’ in which we partnered with our local Girl Scout
Council.
"When Barbara contacted us about Drs. Karen Wolfe and Deborah Kern’s
new book, ‘Create the Body Your Soul Desires,’ we thought it sounded
like a great fit, as we were ready to re-energize the movement. We
decided to bring them both in for a special program and we’re so glad
we did."
The book models a female-friendly way to connect and cooperate with
our bodies, instead of isolating and controlling them as so many
of the popular diet programs are structured. Science, nutrition,
psychology and spirituality are blended into commonsense tools that
women can apply to their lives immediately.
Karen and Deb worked with the ProHealth staff to plan the day to
coordinate with the major points in the book. "We decided two
Pro-Health professionals would cover body image and se*x*uality."
Deb said, "Karen and I decided to focus on ‘The Big Three,’ which
are issues around sugar, stress and energy. Although there are many
other factors that affect women's health we find that these three
areas (along with body image and sexuality) are consistently the
most requested topics by women around the country."
A key concept of the book is having a "Support Buddy." The dynamic
relationship between Karen and Deb, the friendship and respect they
have for each other, gets communicated when they present together
while modeling the very concept of partnering up for support. "We
covered how to use a buddy to help you move through making positive
changes in those areas," Deb explained, "modeling the dialogue from
the book. This is not your normal interaction with a friend and it
set the tone for how to work with someone on a deep, personal level."
"What really seemed to hit a chord with the audience was the
interactive, multi-sensory approach we created," Karen added.
"Our program included sight, sound and touch with music and
movement integrated into the ‘lecture’ and visuals."
After Karen and Deb opened the morning, Deborah Slack-Finn, MSW,
LCSW, presented "Real Women, Real Beauty," on body image and Jill
Wohlfeil, MD, gave women insight into the topic, "What is Libido
& How Did I Lose Mine? A Woman’s Guide to her Se*x*ual Health."
Throughout the day, there were complementary chair massages and
foot reflexology, so women could take advantage of the service
while listening to the speakers. This service was contracted with
the hospital affiliated spa. And, setting the stage for the event,
the Real Women statues were displayed in the room.
After the luncheon, Karen and Deb interacted with the audience with
some coaching and ended it with music and movement. (Both Deb and
Karen are certified Nia instructors). Laura noted that although the
turnout (about 100) wasn’t what they had hoped for, the relatively
small size of the group gave it an intimacy that would not have been
possible with a larger crowd.
In closing with a multi-media presentation that takes the audience
from a view of the Milky Way at 10 million light years from the Earth
all the way into a microscopic world that reveals the subatomic
universe of electrons and protons, Deb made the point that the
microcosm and the macrocosm are one. Therefore, taking care of one’s
body is not a selfish endeavor as women often surmise. "When we create
the body the soul desires, we create the world we desire as well,"
she said.
"Karen and Deb were such a dream to work with," Laura said. "They
really went above and beyond their jobs as guest speakers to help
make the event a success. I really don't think we realized how much
our team needed the day as a group until we were having the time of
our lives. Women are still talking about the event. The women had
such an incredible experience that it's made a big impact!"
Mary Jane Reichert, RNC, MHA, Executive Director, ProHealth Women's
Health Center, commented that, "The most impactful thing for me, as a
woman, was that Dr. Wolfe and Dr. Kern were able to get into the hearts
and minds of women in the audience through a multi-sensory approach
to looking at life. These two women were not only entertaining but
were also able to share their wisdom and knowledge with the audience
in a way that will stay with these women for a lifetime and allow
them to begin their journey to ‘Create the Body Your Soul Desires.’"
For more info about The Real Women Project, go to:
http://www.RealWomenProject.com
If you’d like a copy of The Real Women Creed,
email:barbarac@easystreet.com and write REAL WOMEN in the subject.
To learn more about the book, "Create the Body Your Soul Desires:
The Friendship Solution to Weight, Energy and Sexuality," go to:
http://www.TheConsciousBodyMethod.com
To bring Drs. Wolfe and Kern in for a program for your group, contact
barbarac@easystreet.com or call me at 503-699-5031.
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If Your Body Was A Car, Would You Take Better Care of It?
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It’s noticeable. Hospitals in my community are addressing men’s health
issues in various formats. One recently held a forum called, "In
Sickness and in Health: Women Dealing with Men’s Health Issues," and
another held a presentation this week called, "Prostrate and Heart
Health." I wasn’t able to attend either of these but I’m looking
forward to attending Oregon Health & Science University’s "The Art
of Male Maintenance: How to Keep the Men In Your Life Healthy,"
during Men’s Health Week next June.
Even the "Cathy" cartoon strip is talking about men missing from their
offices for cardio exams, colonoscopies and stress tests. It’s being
called the "Clinton Syndrome." It’s not really a laughing matter yet
humor seems to provide an avenue for communication.
On the flip side of the coin, a new book (from Europe) for educating
men about women’s health caught my eye. Humor is being used to
encourage men to take more interest in their own health, as well as
the women in their lives. It’s called "The Haynes Practical Guide to
Women’s Health for Men."
Dr. Ian Banks, the author, and also president of the European Men’s
Health Forum, first wrote "The Man Manual: A drive towards better men’s
health." It is written in the format of the iconic Haynes car manuals,
used by generations of men to better understand and maintain their cars.
The style is no-nonsense, step by step, helping to identify a problem
before suggesting a possible solution.
"It is the perfect format to use to talk to men about their bodies
and their health." says Dr. Banks. "We've struggled for years to
create health information that men can really relate to and I think
we've cracked it - when I was approached with the idea it just seemed
so obvious I couldn't understand why it hadn't been thought of before.
"When a warning light comes on in your car you have two choices: deal
with it or wait until you breakdown in the middle of the motorway. Few
men would continue driving with steam pouring out of the radiator or
lose steering but when it comes to our own bodies this is exactly what
we do. Men regularly put up with many symptoms of early disease far
longer than women."
Now it seems that some research by the Welsh School of Pharmacy in
Cardiff revealed that men often use humor to discuss personal and
sensitive matters. By using humor, they can talk about subjects with
other men that they would otherwise not bring up.
Based on the same principles as a car manual, the new guide uses
motoring jargon to explain women's health to men.
"Although women's health may seem far removed from the mechanics of
a car, The Woman Manual makes important comparisons between women's
bodies and the beloved car," it says on the website. "This book will
demonstrate how she can maintain her bodywork in optimum condition,
prevent corrosion of vital parts, pass her MOT and keep her engine
perfectly tuned." Are you smiling with me?
Chapter headings include roadside repairs (first aid), fuel & exhaust
(digestion, blood & urogenital systems), in-car entertainment (sound &
vision), family runabout (fertility, pregnancy & birth), chassis &
bodywork (skin & bones) and engine management (brain).
Dr. Banks noted that in a survey of men, half thought that women had a
prostate but they just did not have as many problems with it as men.
Yes, you read that right!
Hmmmmmmmmm. Looks like maybe we better be doing some men’s classes on
women’s anatomy. Not a bad idea, actually.
|
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The fee categories listed on this website are intended to serve as guidelines. Fees vary based on many factors and may change without notice. The exact fee for your event may be above or below the stated range. Fees are generally for keynote speeches up to 90 minutes in the Continental U.S. and are exclusive of travel expenses. Read more...
The fee categories listed on this website are intended to serve as guidelines. Fees vary based on many factors and may change without notice. The exact fee for your event may be above or below the stated range. Fees are generally for keynote speeches up to 90 minutes in the Continental U.S. and are exclusive of travel expenses. Read more...